33 Therapy Memes And Tweets Because We All Need Help

While therapy has pretty much always been something that most people could benefit from, this absolute dumpster fire of a year has made seeing a professional even more necessary. Whether you're suffering from anxiety, need a reminder that you're going to make it through, or just need someone to talk to, 2020 has probably magnified those needs like never before. Though therapy is no laughing matter, we think its helpful to get through our crap with the help of humor - and these psychoanalysis-related memes and tweets should help in that department. 

1.

Text - Matt. @MattTheBrand therapist: you're overthinking me: what if- therapist: don't me: WHAT IF therapist: me: what if everyone else is underthinking

2.

Text - "My therapist asked me to ' identify the way I was feeling' and I said, "Ok, it's a tornado" and she thought I said 'tomato' and it turned out we had 32 more minutes left so I had to pretend like I felt like a tomato." Coverheardnewyork

3.

Text - Therapist: How does that make you feel? Me: It's like... [pulls out my phone] Hang on, I saw the best meme for this. There, I tagged you. @tragicallyhere

4.

Text - urte//12 @imfalling4u_ therapist: and what do we say when we feel like this? me: so no one told you life was gonna be this way therapist: no

5.

Text - Abby @yungmasala_ therapist: you have PTSD me: hell yeah lhave PTSD: Proficient Talent for Sucking DICK Imao therapist: maybe we can talk about your use of humor as an unhealthy coping mechanism for the trauma you've experienced me: Sheryl, I don't think you understand how clever that joke was 8/27/18, 12:43 from Manhattan, NY 24.5K Retweets 121K Likes

6.

Text - Heben Nigatu @heavenrants Therapy is like someone gently walking through your brain and looking around like, "This how you living??" 2/8/19, 08:15 2,538 Retweets 13.3K Likes Louis Chanina @grayesto... 1d v Replying to @heavenrants and @LouisatheLast Therapist: literally why do you keep these they're terrible Me: they were a gift from my parents you can't jus throw out GIFTS omg rude

7.

Text - Therapist: so what's stressing you out lately? Me: BITCH EVERYTHING

8.

Text - Therapist: and how does that make you feel? "I am not very good at describing my emotions, maybe you could just hold up a bunch of meme pictures until I see one that I would normally comment the word "mood" on?" eriotgirl rebirth

9.

Text - Tea Rex @quinnscicluna My therapist: you need to practice compassion for yourself My brain: yeah you dumb bitch be nicer to yourself 9/18/18, 2:46 PM 22.6K Retweets 85.4K Likes

10.

Text - Me explaining to my therapist what's been going on with me for the past 3 weeks while she's been on vacation 132

11.

Text - oblivion npc X @radiantquests therapist: alright so we typically call these things a "traumatic event", not a "bruh moment" or "major L" 08:03 · 11/07/2019 · Twitter for iPhone 2.103 Retweets 4.126 Likes

12.

Text - Nathaniel Knows @nathanielknows Therapist: "And what do we tell ourselves when we feel like jumping out a window?" Me: "Yeet." Therapist: "no"

13.

Text - lui Follow @peterparkered me: cant wait to bring this up in therapy later *later in therapy* therapist: how are you doing? me: im doing great! haha im so great what's up with u? u good too? nice 11:33 PM - 16 Feb 2018 384 Retweets 1,004 Likes >

14.

Text - therecoveringproblemchild @MemeDaddyBae Therapist: so what actions did you take this week to help release dopamine in your brain? Me: i shared a bunch of memes on the internet so i could feel validated. Therapist: *sprays me with water bottle* <>

15.

Text - Kendra @kendrawcandraw How many therapists are learning about Animal Crossing this week 10:48 PM · 25 Mar 20 · Twitter for iPad 19.3K Retweets 171K Likes Hannah Ayoubi @boodlebrain · 9h Replying to @kendrawcandraw and @michelleayoubi HAHAHA as soon as I said “I've been playing this game-“ my therapist went "Oh yes. yes. I know. The animals on the island. I feel almost as if I've been playing it, too." 2 27 16 692

16.

Text - katelynn @katelynn_rae01 therapist: and what do we do when we are sad? me: add to cart therapist: no

17.

Text - Therapist: "And what do we say when life disappoints us" Me: "Called it" Therapist: "no"

18.

Text - THERAPIST: What do we say to people who want to get to know us? ME: Welcome to the shit show THERAPIST: No

19.

Adaptation - Lucy Diavolo @SatansJacuzzi every time i say "i don't know" and my therapist says "i think you do know" 11:10 AM · 8/1/20 - Twitter for iPhone

20.

Cartoon - Trying to apply the therapist's advice and love myself more.

21.

Text - Sam Reich @samreich therapist: so what's troubling you? me: my parents taught me to be so polite that now i have trouble taking up any emotional real estate therapist: and how does that make you feel? me: fine >

22.

Text - therecoveringproblemchild @MemeDaddyBae Therapist: Ok So what do we do when we're feeling sad? Me: share memes on the internet that make light of my traumas with the caption "big relate". Therapist: no.

23.

Product - Ignore It Suppress It Fake It Mock It Deflect It ... ...

24.

Suit - Me @ myself while trying to talk to others about my trauma But how are you going to make it funny?

25.

Text - one-abuse-survivor Me: I'm scaredI might secretly be an awful person and I'm just fooling everyone into thinking I'm good. Therapist: the fact that you care so deeply about being a bad person is proof that you're actually good. Bad people don't mind being bad. Me: oH NO, I have fooled her too, 42,505 notes

26.

Text - sara mchenry @yellowcardigan My therapist: <laughs at a joke I said> Me (to myself): This is great. I'm going to get a good grade in therapy, something that is both normal to want and possible to achieve, >

27.

Text - Lana Del Gay @McClellandShane Therapist: "And what do we say when we feel like this?" Me: "My illness is chronic but my tits are iconic" Therapist: "No" 7:55 PM · 7/23/19 · Twitter for iPhone 88 Retweets 394 Likes

28.

Text - Minna Follow @minnascule me: yeah i got big weepy baby disease on top of stupid bitch disease and it sucks Imaoooo0o therapist: please just call them depression and anxiety 8:16 PM - 18 Dec 2018

29.

Text - kate @kaiteasley therapist: have you considered maybe not sabotaging your own life me: Donald J. Trump O @realDonaldTrump - 1d BORING!

30.

Hair - CLIENT: WHAT SHOULD I DO? THERAPIST: WHAT DO YOU THINK YOU SHOULD DO? All right, then. Keép your secrets.

31.

Text - juicy spoopy water @s_weezay My therapist: I feel like you're making a lot of progress! Me, thinking about all the secrets I keep from her because I don't want her to judge me: yes.

32.

Text - rocket @tweetsbyrocket therapist: and what do we do when we feel sad me: we hug a dog therapist: [nods] we hug a dog

33.

Text - Jay @jay_alisabeth therapist: and what do we do when we are hurt by someone? me: *plays Truth Hurts* therapist: exactly. They could've had a bad bitch.

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